We teach you about your body.
The Body/Swing Connection: You can only swing better if your body allows it. We will identify what body parts are holding you back and develop a plan to improved those areas.
Joint and Tissue health: The architecture of your joints and the quality of your tissues will determine how fast you can swing and whether or not there will be pain. We coach you how to improve your tissue quality and train your joints so they can handle more speed without pain.
Speed and Power: While we improve joint health we will also work to improve segmental stability and mobility. As we gain independent control of the body we can add speed to each segment to improve the lag in your swing and gain effortless power.
