Live pain-free and improve your performance through personalized physical therapy.
San Diego's physical therapy Experts
Live pain-free and improve your performance through personalized physical therapy.
Prepare your body to do what you love now and in the future. Moving well is fundamental to getting out of pain, performing better, and living a healthier longer life. Through hands-on manual therapy and corrective exercises, our San Diego based physical therapists will turn your goals into reality for years to come.
Identify the root of your pain and live the life you want without restrictions. Recover from injury with guided exercises from our physical therapists.
Improve the way you move by increasing flexibility and range of motion. Prevent injuries by maintaining ideal joint and muscle health.
Reach your maximum potential through sport specific movements designed to increase strength, power, and performance.
Identify the root of your pain and live the life you want without restrictions. Recover from injury with guided exercises from our physical therapists.
Improve the way you move by increasing flexibility and range of motion. Prevent injuries by maintaining ideal joint and muscle health.
Reach your maximum potential through sport specific movements designed to increase strength, power, and performance.
Identify the root of your pain and live the life you want without restrictions. Recover from injury with guided exercises from our physical therapists.
Improve the way you move by increasing flexibility and range of motion. Prevent injuries by maintaining ideal joint and muscle health.
Reach your maximum potential through sport specific movements designed to increase strength, power, and performance.
Identify the root of your pain and live the life you want without restrictions. Recover from injury with guided exercises from our physical therapists.
Improve the way you move by increasing flexibility and range of motion. Prevent injuries by maintaining ideal joint and muscle health.
Reach your maximum potential through sport specific movements designed to increase strength, power, and performance.
movement health is more than fitness...
We constructed the Movement Health Journey as the foundation that guides our clients to success.
Each step is an important part of getting you where you want to be.
Own the process, see results.
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(How efficient?)
Breath is vital to our existence. But when done wrong, our system breaks down and we miss reaching our full potential.
(Does it move?)
The more mobility we have the more capacity we have to move freely.
(Does it stay?)
Create a solid foundation of underlying stabilizing muscles that allow your body to accommodate larger, more powerful movements.
(How clutch?)
Performance is the pinnacle of all of your training. When all of your hard work comes together and you execute to your full potential.
(How fast?)
Train for when speed and explosiveness are needed. Train for more than you need to achieve all that you want.
(How much?)
The ability to overcome resistance is necessary for long-term success.
(How long?)
The ability to sustain a prolonged stressful effort or activity. This includes muscular, postural, and mental stamina.
(Ready for more?)
Rest and restoration are key to staying in the game and performing optimally.
RevolutioniZe Your Wellness Journey
Discover our unique approach and see how we redefine results, standing distinctively apart to elevate your movement health and longevity.
expert physical therapists
Our licensed and certified physical therapists take great pride in listening to your needs and delivering excellent care.
expert physical therapists
Examine how you move, identify deficiencies, and develop a personalized plan to get out of pain.
Access your maximum performance potential by getting your body ready to move at its best.
Increase range of motion, minimize risk of injury, and maintain muscle and joint health.
testimonials
I didn't know what I was missing until I started working with Stretch Affect. Working with Stretch Affect has 100% changed my life and given me back confidence in myself.
Instead of looking at 1 part of the body they, as a team, looked at my whole body and noticed imbalances that needed corrected. We didn't just focus on the areas of pain but on the whole body as it's all interconnected. This is where they differ the most from traditional PT.
I came to them with a biomechanical issue no other practitioner has been able to figure out and these guys were able to uncover the root cause of my problem within minutes.
Stretch Affect has an amazing, professional staff and outstanding facilities. Using manual therapy, active release, and targeted strengthening I saw results almost immediately and continue to see improvements.
If you want a comprehensive, full body functional assessment of your condition that can't be resolved by Chiropractic, Massage or Physical Therapy, these are the guys to see.
They have truly changed the trajectory and quality of my life.
Find out if Stretch Affect is the missing piece to your movement and performance. If it’s not a fit, we’ll tell you. If it is, this could be the call that changes everything.
Psst...if you made it this far, congratulations! You're clearly a master of fine print detection. Now, let's put those detective skills to good use and schedule a consultation call or reach out through the little buttons below.
Psst...if you made it this far, congratulations! You're clearly a master of fine print detection. Now, let's put those detective skills to good use and schedule a consultation call or reach out through the little buttons below.
