in san diego

We understand that every young athlete dreams of achieving greatness in their chosen sport. However, we also recognize the importance of ensuring their well-being extends beyond the boundaries of the field.

Hexagon Background
Specialty Program - Youth

elite youth
sports training in san diego

What separates those who can perform year after year at the highest level?

They dedicate time to discovering and improving their physical inefficiencies, creating durability, and minimizing injury.

Hexagon BG
Elite Youth
we take the time to learn the needs of your child

sport specific training

Sport specific training is critical to advancing in a particular sport, but it will only go so far. Only through developing all aspects of fitness with stability, mobility, endurance, and strength will maximum performance be achieved.

Our youth sports training program follows the same principles as we do for our elite athletes, adjusted to meet the needs of younger athletes developing framework.

With an emphasis on healthy habits and proper technique, we set the foundation for a resilient, healthy, and successful future for years to come.

Sport Specific Training
at stretch affect we prepare each athlete


Grey Hexagon

Working to complement any current training program, never overloading any athlete with more than is appropriate for their age and skill level

Light Hexagon

Offering dedicated one-on-one training where we teach young athletes how to prevent injuries, develop strength, and enhance flexibility

Light Hexagon

Developing body awareness and a strong understanding how to maintain a healthy body and enjoy an active lifestyle well into the future

Grey Hexagon

Providing a well-rounded foundation for excelling in various sports

Grey Hexagon

Prioritizing a long-term approach — we maximize growth potential while reducing burn out and injury

Light Hexagon

Creating a community built on strong values. Fostering teamwork, discipline, and sportsmanship... an environment where young athletes can thrive personally and athletically

Hexagon BGHexagon Background

sports we can help with

  • baseball
  • basketball
  • football
  • soccer
  • tennis
  • track & field
  • volleyball

get ahead of the competition by gaining:

  • agility
  • flexibility
  • quickness
  • range of motion
  • speed
  • stability
  • stamina
  • strength

unlock your child’s full potential

As parents, we all want the best for our children. At Stretch Affect, we're here to ensure your child's success goes beyond trophies and medals. By enrolling your young athlete in our programs, you're investing in a future marked by strength, resilience, and lifelong functionality. Take the first step toward unlocking your child's full potential. Contact us today to set up a personalized consultation and learn how Stretch Affect can empower your young athlete for a lifetime of success.

upgrade your child's performance
Upgrade Your Performance
stretch affect
we are coming soon on application
Coming Soon
Hexagon BG
see what our
clients say about us

We have seen a huge improvement in our son’s performance and form since coming to Stretch Affect. He pitches for high school baseball and had come in to Stretch Affect to work on his strength and form as he had hurt his rotator cuff. Not only is he feeling better, but his game has improved as well.

Vicki H
BorderBorder Background
Jill S

We brought our daughter to Stretch Affect because she was experiencing tightness and pain in her achilles tendon that impacted her ability to play her sport. The orthopedist had no solutions other than rest and potential casting. Stretch Affect’s manual therapy, active release, stretching, cupping and massage have kept her on the tennis court without pain.

Border BackgroundBorder Background